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My Journey As A DepEd Worker

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Being promoted to the next position is a big bonus for me because I can still enjoy my hobby of bike riding. I can ride a bicycle almost every day to work. I don't have to plan my daily ride because it is the means of my transportation for 40 minutes going to work and 30 minutes going back home. As a fitness enthusiast, I can still enjoy the benefits of exercise while at work. Mountain biking is one of the best cardio workouts, it helps relieve stress-related illnesses, help burns fats, maintains weight, and improved red blood cells to carry more oxygen in our blood. I am very thankful to the previous superintendent Dr. Orlando G. Cadano who assigned me here at Malubog Elementary School. Many say it is very far they told me to buy a motorcycle but I bought a Mountain Bike instead. I love this place because this is the birthplace of my father. I have many relatives living in this place. Riding a bicycle is very advantageous because it is less maintenance you don't need to buy fu

DepEd Toledo Teachers and Personnel will Received "Local Honorarium 2022"

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Toledo City, Philippines, Luray II National High School, the venue of distribution of Local Allowance of teaching and non-teaching personnel of DepEd, scheduled today December 23, 2022, at 9:30 am. This is the year-end honorarium of 3,000.00 pesos which covers from July 2022 to December 2022. Toledo City DepEd teacher and personnel diligently falls in line with their respective tellers to get their honorarium. The honorarium will help get last-minute shopping on Christmas for groceries during the Christmas celebration. Merry Christmas Everyone, Enjoy your shopping. All smiles for everyone who received their honorarium. Thanks to  Mayor Marjorie "Joie" Perales for releasing the said honorarium before Christmas, it's an early Christmas gift. The nearby mall is a convenient way to shop for all the goods for Christmas. If you love online shopping you can also shop at Shopee or Lazada . Check Shopee for this product ☺ HUAWEI Band 7 Smartwatch Check Lazada for this product  ☺ 

How to use OneTwoFit Multi-functional Sit-Up Bench

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Shimano Deore Groupsets Floods online Market

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The Shimano brand is known all over the world. Many professional bike riders and enthusiasts chose this brand for durability and comfort. The collection below features Deore groupsets from AliExpress to make your online shopping easy. SHIMANO DEORE M5100 11Speed Groupset Shifter Rear Derailleur CRANKSET Bottom and Bracket Cassette 11-50T KMC X11 Chain Original Photo credit: AliExpress PHP 6,074.21 - 11,822.28 Shipping: US $82.45 (Approx. PHP 4,149.63)  From China to the Philippines via UPS Expedited  Estimated Delivery: 10-17 days  SHIMANO DEORE M5100 1x11-speed Groupset Groupset(G1) include 4 Original SHIMANO parts and 2 Model high-quality parts Groupset(G2) includes 2 Original SHIMANO parts and 4 Model high-quality parts: 1.SL-M5100-R / SL-M5100-R (no windows display) 2.RD-M5100-SGS 3.FC-M5100-1 / FC-MTA26-1 4.SM-BB52 / BB-MTA26 5.CS-M9011 11-50T 11-52T (SUGEK  Cassette Sprocket) 6.KMC-X11(Chain) SHIMANO DEORE M4100 M5100 2x10 Speed Groupset Shifters Front/Rear Derailleur Crankset Ca

Corona Virus the Modern Armageddon?

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  Ilihan covered court Photo Courtesy : Edgardo P. Prajes Introduction Ilihan, Toledo City, Philippines — The government vaccination drive to vaccinate 80-90% of the Philippine population to get the "Herd Immunity." We don't know the vaccine efficacy in fighting against the COVID-19 until all people receive the shots, and we will wait maybe for a year or two to determine if the vaccine has worked without any side effects on our body. According to many researchers, natural immunity is six times effective compared to COVID-19 vaccines. The COVID-19 vaccine is an artificial way to boost our immune system.  However, if the vaccine fails to work as promised, what would happen to those who received the vaccine? It remains a big question,  but according to many researchers, the vaccine is safe, maybe for now. Vaccines were created for COVID-19 or an instrument from God to wipe out this generation. The prophecies of world destruction may become a reality?  The fear of Needles Man

DepEd Toledo Teachers and Personnel will receive "Local Allowance 2021"

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Photo Courtesy: Edgardo P. Prajes Toledo City, Philippines, Mayor Marjorie "Joie" Perales slated the scheduled distribution of honorarium of teaching and non-teaching personnel of DepEd amounting to 3,000 pesos which cover from July to December 2021. The schedule and venue of distribution will be on December 20, 2021, at the Toledo City Sports Center Megadome. The teachers are happy they receive their honorarium every year for a minimum of 500 pesos per month in addition to their salaries and bonuses. The Local Allowance means to them. The love and passion for teaching with enthusiasm are still in their heart. They are the modern heroes, and we are proud of them. The non-teaching personnel of DepEd is always accommodating to teachers in preparation for their salaries and other needs. On the other hand, DepEd teaching and non-teaching personnel will receive the Productivity Enhancement Incentive (PEI) no earlier than December 15, 2021. There's a lot of reason why teachers

Fitness Blog "Huawei Band 4e Active from Shopee"

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Edgardo Prajes Photo Courtesy: Edgardo Prajes Introduction If you are looking for a smartwatch that can track your fitness activities, including sleep cycle and walk distance the Huawei Band 4e Active is a solid option at a low price. Why spend a lot of money on a wristwatch when the functionality is nearly identical? It's highly encouraging to use gadgets to track your workout activity. Huawei Band 4e Active is reliant on Huawei Fitness and Health apps, which may be downloaded for free. The absence of a heart rate monitor on the Huawei Band 4e Active has no bearing on the effectiveness of your workout. This gadget can track four basic activities: Sleep cycle, which tracks your sleep from deep sleep to light sleep to awake, walking activities, which tracks every single step, Running, which tracks your run from light to moderate to intense, and cycling. Outdoor activities Running outside has numerous health and well-being benefits, including calorie burning, increased red blood cel