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Showing posts from February, 2021

My Journey As A DepEd Worker

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Being promoted to the next position is a big bonus for me because I can still enjoy my hobby of bike riding. I can ride a bicycle almost every day to work. I don't have to plan my daily ride because it is the means of my transportation for 40 minutes going to work and 30 minutes going back home. As a fitness enthusiast, I can still enjoy the benefits of exercise while at work. Mountain biking is one of the best cardio workouts, it helps relieve stress-related illnesses, help burns fats, maintains weight, and improved red blood cells to carry more oxygen in our blood. I am very thankful to the previous superintendent Dr. Orlando G. Cadano who assigned me here at Malubog Elementary School. Many say it is very far they told me to buy a motorcycle but I bought a Mountain Bike instead. I love this place because this is the birthplace of my father. I have many relatives living in this place. Riding a bicycle is very advantageous because it is less maintenance you don't need to buy fu

"OXYTOCIN" THE LOVE HORMONE

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By: Edgardo P. Prajes When you're down and broken refrain from social media, avoid sharing your problem. By doing, it became public and people who don't know you may react differently. If somebody leaves you, let them go it's not your loss, you have a life of your own, don't feel you're alone.  DON'TS Avoid alcohol, the more you drink the more you became desperate and maybe it led to any sort of substance abuse and it will impair your judgment. DO'S First , talk to your family or close relatives because they are the real people who can understand you. Second , talk to your close friends that you can trust because their advice is for your own good, you have to listen to them.  Third , ask for advice from a neighbor or your co-worker much older than you, because their advice is unique based on their experiences and maybe it can ease any hurt feelings that you have. And lastly , everything is not forever you can not own them for a lifetime. God created us with