Posts

Showing posts with the label Why Bike Riding Is Popular During COVID 19?

My Journey As A DepEd Worker

-
Image
Being promoted to the next position is a big bonus for me because I can still enjoy my hobby of bike riding. I can ride a bicycle almost every day to work. I don't have to plan my daily ride because it is the means of my transportation for 40 minutes going to work and 30 minutes going back home. As a fitness enthusiast, I can still enjoy the benefits of exercise while at work. Mountain biking is one of the best cardio workouts, it helps relieve stress-related illnesses, help burns fats, maintains weight, and improved red blood cells to carry more oxygen in our blood. I am very thankful to the previous superintendent Dr. Orlando G. Cadano who assigned me here at Malubog Elementary School. Many say it is very far they told me to buy a motorcycle but I bought a Mountain Bike instead. I love this place because this is the birthplace of my father. I have many relatives living in this place. Riding a bicycle is very advantageous because it is less maintenance you don't need to buy fu
Post a Comment
Read more

Why Bike Riding Is Popular During COVID 19?

-
Image
By: Edgardo P. Prajes Bicycle is one the best transportation in today's new normal, biking helps boost our immune system and also a form of cardio exercise. Help boost red blood cell production, the more oxygen intake the more red blood cells our body can produce. Help lose fats In study shows that riding a bicycle every day help reduce blood fats in our body and also makes us less being sick than those who commute from work, in Japan, for instance, most of their worker rides bicycle. Saves money Since the COVID 19 pandemic began, the means of transportation is a bicycle. So many people ride a bicycle and almost everybody wanted it, because of this the demand for bicycles is high and also the price. Riding a bicycle every day from work helps a lot especially saves fare and at the same time doing daily exercise.  Reduced fats Biking is a cardio workout that helps reduced fats in our body especially in the belly area which is very hard to trim down and maybe can sculpt into six pack
Post a Comment
Read more