"OXYTOCIN" THE LOVE HORMONE

By: Edgardo P. Prajes

When you're down and broken refrain from social media, avoid sharing your problem. By doing, it became public and people who don't know you may react differently. If somebody leaves you, let them go it's not your loss, you have a life of your own, don't feel you're alone. 

DON'TS

Avoid alcohol, the more you drink the more you became desperate and maybe it led to any sort of substance abuse and it will impair your judgment.

DO'S

First, talk to your family or close relatives because they are the real people who can understand you.

Second, talk to your close friends that you can trust because their advice is for your own good, you have to listen to them. 

Third, ask for advice from a neighbor or your co-worker much older than you, because their advice is unique based on their experiences and maybe it can ease any hurt feelings that you have.

And lastly, everything is not forever you can not own them for a lifetime. God created us with a purpose don't focus yourself on a single person that you feel doesn't deserve you, use your talent and be creative to forget any heartaches, discover your hidden talent and love yourself before anybody else.

A good companion knows how to listen, understand your feelings, “Looking into one another’s eyes can increase hormones associated with social bonding,”  says Laurie Santos, the director of the Yale University Center for Canine Cognition. Eyes are the window of our soul, sometimes can deceive us for lust or any ulterior motive. Take dog as an example, when they make eye contact to their master is a sign of affection and loyalty. While making eye contact our brain releases hormones called "Oxytocin" known as the love hormone according to Japanese researchers have found that when dogs gaze into their owners’ eyes, the look activates the same hormonal bonding response.